Giving Probiotics Another Try
Back when I first
diagnosed, my GI gave me a good amount of Align Probiotics to
try. The benefit always seemed promising. A battle
of good and bad bacteria in your gut.
All to create a wonderful "flora" and balance.
I tried, but I
could not get over some of the short-term side effects of gas
and bloating. Those on top of what I was already feeling was not going to
work. So, I gave up on them within days.
I picked up a bottle
from Walmart. I spent less than $10. The bottle mentions an active
acidophilus culture, which I read is good. The reviews were also
very positive. I know some brands may have better quality ingredients or
bacteria the others don't. I have been reviewing some on Amazon as
well.
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