More active and healthier me
With my recent commitments to eat better, drink more water, and take probiotics, I have also started going to the gym again. I visit the local Planet Fitness. I'm not really in need of anything too advanced. I just wanted to start going again because, one, I've been paying for the membership since January. Two, I wanted to gain a little more energy and strength.
When I went from 240lbs to 115lbs, along with the weight went a lot of muscle. I lost a good amount of strength and endurance. It is something that I have slowly built back up. Regular life activities and chores have helped that. But now, I am looking for a little bit more muscle and definition.
When losing that much weight in less that one year, you tend to have some excess skin. There really isn't much, and I think it could be solved by gaining a little muscle. It's something I am pretty guarded about. One of those things I always think about when people mention how skinny I am. "Yep, I'm thin. Let me tell you about the journey."
Hopefully, everything just helps me become a better me.
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